OGDb
World's largest
Open Glucose Database
Top Zone
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Protein Powder (100 G) and Almond Milk (100 G)
112 mg/dL • Avg. glucose peak • Dinner
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL • Avg. glucose peak • Lunch
Shrimp Salad (1 Cup)
108 mg/dL • Avg. glucose peak • Lunch
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Cranberry Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Breakfast
Yoga bar (1 piece)
84 mg/dL • Avg. glucose peak • Dinner
Huel (1 piece)
114 mg/dL • Avg. glucose peak • Breakfast
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Bottom zone
English Indian Fafda (1 Piece)
130 mg/dL • Avg. glucose peak • Dinner
Wheat Chapati (1 Piece) and Mushroom Curry (1 Cup)
205 mg/dL • Avg. glucose peak • Lunch
English Bread Pakora (100 G)
162 mg/dL • Avg. glucose peak • Breakfast
Masala Oats Veggie Twist (Saffola) (1 Serving)
139 mg/dL • Avg. glucose peak • Breakfast
English Vada (1 Piece) and Masala Dosa (1 Piece)
146 mg/dL • Avg. glucose peak • Breakfast
Gobi Paratha (1 Piece)
147 mg/dL • Avg. glucose peak • Breakfast
Fruit Salad (without Citrus Fruits) (1 Cup)
150 mg/dL • Avg. glucose peak • Breakfast
Poha (100 G) and Whey Protein (Muscle Blaze) (1 Serving)
157 mg/dL • Avg. glucose peak • Breakfast
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Indian Jalebi Sweet (1 Piece)
147 mg/dL • Avg. glucose peak • Afternoon Snack
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