OGDb
World's largest
Open Glucose Database
Top Zone
English Protein Balls (1 Serving (90g))
115 mg/dL • Avg. glucose peak • Afternoon Snack
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))
101 mg/dL • Avg. glucose peak • Dinner
Coconut latte (1 piece)
95 mg/dL • Avg. glucose peak • Breakfast
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Burger patty (1 piece)
103 mg/dL • Avg. glucose peak • Lunch
Cheese Slice (Amul) (1 Serving)
104 mg/dL • Avg. glucose peak • Dinner
Marinated Fish (Ceviche) (1 Cup)
104 mg/dL • Avg. glucose peak • Dinner
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Keto Coffee (1 Cup)
98 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Indian Jalebi Sweet (1 Piece)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Lebanese - Manaeesh (1 pie)
125 mg/dL • Avg. glucose peak • Lunch
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))
150 mg/dL • Avg. glucose peak • Afternoon Snack
Sushi (1 Piece)
140 mg/dL • Avg. glucose peak • Dinner
Millet (Cooked) (100 G) and Vegetable Curry (1 Cup)
138 mg/dL • Avg. glucose peak • Lunch
Cheeseburger (1 Sandwich) and Potato French Fries (1 Serving (70g))
130 mg/dL • Avg. glucose peak • Dinner
Top Ramen Masala Noodles (Nissin) (1 Serving)
166 mg/dL • Avg. glucose peak • Afternoon Snack
Nice Biscuits (Sunfeast) (1 Serving)
169 mg/dL • Avg. glucose peak • Midnight Snack
Dalia (Rajdhani) (1 Serving)
153 mg/dL • Avg. glucose peak • Breakfast
Blueberry Pancakes (1 Pancake (4 Inches Dia))
132 mg/dL • Avg. glucose peak • Breakfast
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