OGDb
World's largest
Open Glucose Database
Top Zone
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)
107 mg/dL • Avg. glucose peak • Breakfast
Coffee with stevia (1 piece)
94 mg/dL • Avg. glucose peak • Midnight Snack
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)
102 mg/dL • Avg. glucose peak • Lunch
Acai (1 piece)
115 mg/dL • Avg. glucose peak • Breakfast
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))
106 mg/dL • Avg. glucose peak • Afternoon Snack
RX Bar (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Goats Milk (100 Ml)
107 mg/dL • Avg. glucose peak • Midnight Snack
Bottom zone
Jujube (100 G)
135 mg/dL • Avg. glucose peak • Afternoon Snack
Coke (1 piece)
135 mg/dL • Avg. glucose peak • Lunch
Jowar dosa (1 piece)
152 mg/dL • Avg. glucose peak • Dinner
Donut (1 piece)
132 mg/dL • Avg. glucose peak • Breakfast
Portuguese Mushroom Risotto (1 Cup)
130 mg/dL • Avg. glucose peak • Lunch
Vegetable sandwich (1 piece)
159 mg/dL • Avg. glucose peak • Afternoon Snack
Papayas (1 Medium (5 1/8 Inches Long X 3 Inches Dia)) and Coconut Water (100 G)
151 mg/dL • Avg. glucose peak • Breakfast
Nandos (1 piece)
132 mg/dL • Avg. glucose peak • Lunch
Khichdi (1 Cup, Cooked) and Kadhi (1 Serving (120g))
154 mg/dL • Avg. glucose peak • Dinner
Banana Chips (100 G)
146 mg/dL • Avg. glucose peak • Afternoon Snack
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