OGDb
World's largest
Open Glucose Database
Top Zone
Fiskur (1 piece)
106 mg/dL • Avg. glucose peak • Lunch
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
103 mg/dL • Avg. glucose peak • Dinner
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL • Avg. glucose peak • Lunch
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL • Avg. glucose peak • Lunch
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)
105 mg/dL • Avg. glucose peak • Dinner
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)
99 mg/dL • Avg. glucose peak • Lunch
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))
99 mg/dL • Avg. glucose peak • Afternoon Snack
Shrimp Salad (1 Cup)
108 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Sweet Corn Chicken Soup (Knorr) (1 Serving)
136 mg/dL • Avg. glucose peak • Dinner
Rye Bread (1 Slice)
123 mg/dL • Avg. glucose peak • Breakfast
Oreo Chocolate (Cadbury) (1 Serving)
123 mg/dL • Avg. glucose peak • Dinner
Profiterole (1 Profiterole)
124 mg/dL • Avg. glucose peak • Lunch
Falooda (1 piece)
123 mg/dL • Avg. glucose peak • Dinner
Homemade - Onion Uttapam (1 piece(80grams))
173 mg/dL • Avg. glucose peak • Breakfast
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette)) and Tea with Milk (1 Teacup (6 Fl Oz))
137 mg/dL • Avg. glucose peak • Afternoon Snack
Sambar (1 Cup), White Rice (1 Cup, Cooked) and Curd (Nandini) (1 Serving)
126 mg/dL • Avg. glucose peak • Lunch
Noodle Soup (1 Cup)
155 mg/dL • Avg. glucose peak • Lunch
Lollipops (1 Large (1 Oz))
124 mg/dL • Avg. glucose peak • Breakfast
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