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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

Falooda (1 piece)

123 mg/dL • Avg. glucose peak • Dinner

5
Koki (1 piece)

148 mg/dL • Avg. glucose peak • Breakfast

4
English Indian Ghewar Dessert (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
English Dal Dhokli (1 Serving (150g))

147 mg/dL • Avg. glucose peak • Dinner

4
Zinger Burger (KFC) (1 Serving)

150 mg/dL • Avg. glucose peak • Dinner

4
Mujaddara (1 Cup)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Indian Chole (100 G)

149 mg/dL • Avg. glucose peak • Breakfast

4
Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

5
Pepperoni Pizza (Frozen, Cooked) (1 Pizza)

144 mg/dL • Avg. glucose peak • Dinner

3
Kachori (1 Piece)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
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