OGDb
World's largest
Open Glucose Database
Top Zone
Psyllium Seed Husks (100 G)
105 mg/dL • Avg. glucose peak • Dinner
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
Fiskur (1 piece)
106 mg/dL • Avg. glucose peak • Lunch
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))
105 mg/dL • Avg. glucose peak • Lunch
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)
99 mg/dL • Avg. glucose peak • Midnight Snack
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Protein Brownie (Myprotein) (1 Serving)
107 mg/dL • Avg. glucose peak • Dinner
Coffee with stevia (1 piece)
94 mg/dL • Avg. glucose peak • Midnight Snack
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)
105 mg/dL • Avg. glucose peak • Breakfast
Salat (1 piece)
104 mg/dL • Avg. glucose peak • Lunch
Bottom zone
English Sabudana Vada (1 Piece)
136 mg/dL • Avg. glucose peak • Breakfast
Sattu Paratha (100 G)
170 mg/dL • Avg. glucose peak • Breakfast
English Banana Shake (1 Cup)
149 mg/dL • Avg. glucose peak • Breakfast
English Dal Dhokli (1 Serving (150g))
147 mg/dL • Avg. glucose peak • Dinner
Biryani (1 piece)
142 mg/dL • Avg. glucose peak • Lunch
Focaccia (1 Slice)
139 mg/dL • Avg. glucose peak • Dinner
Fried Rice (1 Cup)
150 mg/dL • Avg. glucose peak • Dinner
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))
150 mg/dL • Avg. glucose peak • Afternoon Snack
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))
136 mg/dL • Avg. glucose peak • Afternoon Snack
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) (100 G)
134 mg/dL • Avg. glucose peak • Breakfast
See what's trending
Your cart is empty
Looks like you haven't added anything yet. Explore our products to get started.