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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9

Bottom zone

Plum Pudding (1 Slice (3 Inches Dia, 1/2 Inches Thick))

127 mg/dL • Avg. glucose peak • Dinner

5
Red Banana (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
Croissant with Egg, Cheese and Ham (1 Croissant)

123 mg/dL • Avg. glucose peak • Breakfast

5
Masala Oats Veggie Twist (Saffola) (1 Serving)

139 mg/dL • Avg. glucose peak • Breakfast

4
Tomato Soup (Prepared with Water) (1 Cup)

138 mg/dL • Avg. glucose peak • Dinner

5
German Macarons (1 Piece)

126 mg/dL • Avg. glucose peak • Breakfast

4
Cheese Croissants (1 Croissant, Medium)

132 mg/dL • Avg. glucose peak • Breakfast

4
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))

135 mg/dL • Avg. glucose peak • Afternoon Snack

4
Dosa (1 Piece) and Peanut Chutney (Saravana Bhavan) (1 Serving)

140 mg/dL • Avg. glucose peak • Breakfast

5
Papaya Juice (1 Cup)

167 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
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