OGDb
World's largest
Open Glucose Database
Top Zone
Shepherd's Pie with Beef (1 Cup)
116 mg/dL • Avg. glucose peak • Afternoon Snack
Keto Brownies (1 Piece)
104 mg/dL • Avg. glucose peak • Dinner
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))
101 mg/dL • Avg. glucose peak • Dinner
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))
99 mg/dL • Avg. glucose peak • Afternoon Snack
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Cheese Slice (Amul) (1 Serving)
104 mg/dL • Avg. glucose peak • Dinner
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Chole Kulche (1 piece)
181 mg/dL • Avg. glucose peak • Lunch
Korean Bibimbap (1 Serving (400g))
143 mg/dL • Avg. glucose peak • Dinner
Aloo Paratha (1 Piece) and Curd (Amul) (1 Serving)
149 mg/dL • Avg. glucose peak • Breakfast
Banana Chips (100 G)
146 mg/dL • Avg. glucose peak • Afternoon Snack
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)
217 mg/dL • Avg. glucose peak • Lunch
Chocolate Cake (Dry Mix) (100 G)
131 mg/dL • Avg. glucose peak • Afternoon Snack
Oats (Quaker) (1 Serving) and Milk (1 Cup)
126 mg/dL • Avg. glucose peak • Breakfast
Tomato Soup (Prepared with Water) (1 Cup)
138 mg/dL • Avg. glucose peak • Dinner
English Indian Batata Vada Snack (1 Piece)
151 mg/dL • Avg. glucose peak • Afternoon Snack
french toast (1 serving)
136 mg/dL • Avg. glucose peak • Breakfast
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