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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Lemon Meringue Pie (Individual Size or Tart) (1 Tart)

172 mg/dL • Avg. glucose peak • Dinner

3
English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5
McChicken (McDonald's) (1 Serving)

160 mg/dL • Avg. glucose peak • Afternoon Snack

3
Chicken Schnitzel (1 Fillet)

131 mg/dL • Avg. glucose peak • Lunch

4
Aloo Sabzi (100 G)

156 mg/dL • Avg. glucose peak • Lunch

4
Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Tasty Nuts (Haldiram's) (1 Serving)

157 mg/dL • Avg. glucose peak • Lunch

5
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))

135 mg/dL • Avg. glucose peak • Afternoon Snack

4
Rye Bread (1 Slice)

123 mg/dL • Avg. glucose peak • Breakfast

5
Masala Dosa (1 Piece), Sambhar (Saravana Bhavan) (1 Serving) and Coconut Chutney (1 Tablespoon)

114 mg/dL • Avg. glucose peak • Lunch

5

See what's trending

White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
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