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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9

Bottom zone

Chocolate Cake (Dry Mix) (100 G)

131 mg/dL • Avg. glucose peak • Afternoon Snack

5
Burger and fries (1 piece)

129 mg/dL • Avg. glucose peak • Dinner

4
English Banana Shake (1 Cup)

149 mg/dL • Avg. glucose peak • Breakfast

5
Biryani (1 piece)

142 mg/dL • Avg. glucose peak • Lunch

4
french toast (1 serving)

136 mg/dL • Avg. glucose peak • Breakfast

3
Nasi Goreng (1 Serving (210g))

132 mg/dL • Avg. glucose peak • Dinner

4
Boiled Potato (Fat Added in Cooking) (1 Cup)

159 mg/dL • Avg. glucose peak • Lunch

2
Noodles (1 Cup, Cooked)

143 mg/dL • Avg. glucose peak • Dinner

4
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)

133 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

9
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