Privacy Choices

Choose what we measure. You can change this at any time.

Loading...
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

McChicken (McDonald's) (1 Serving)

160 mg/dL • Avg. glucose peak • Afternoon Snack

3
Waffle (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

1
Chocos (Kellogg's) (1 Serving)

132 mg/dL • Avg. glucose peak • Breakfast

4
Dal Pakwan (1 piece)

161 mg/dL • Avg. glucose peak • Lunch

4
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
Neer Dosa (1 Piece)

196 mg/dL • Avg. glucose peak • Breakfast

3
Vegetable Biryani (1 Cup) and Mango (1 Mango)

150 mg/dL • Avg. glucose peak • Dinner

5
Plain Paratha (1 Piece) and Indian Chole (100 G)

133 mg/dL • Avg. glucose peak • Lunch

4
Kachori (1 Piece)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Chicken Burrito Bowl (1 Bowl)

140 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Disclaimer