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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9

Bottom zone

Vegetable sandwich (1 piece)

159 mg/dL • Avg. glucose peak • Afternoon Snack

3
Cup Noodles (Nissin) (1 Serving)

143 mg/dL • Avg. glucose peak • Dinner

4
Sweet Potato (100 G) and Chicken Sandwich (100 G)

130 mg/dL • Avg. glucose peak • Lunch

4
Spanish Hawaiian Pizza (1 Piece)

137 mg/dL • Avg. glucose peak • Dinner

4
English Indian Batata Vada Snack (1 Piece)

151 mg/dL • Avg. glucose peak • Afternoon Snack

4
Cheeseburger (Double Patty) (1 Sandwich)

130 mg/dL • Avg. glucose peak • Dinner

5
Falooda (1 piece)

123 mg/dL • Avg. glucose peak • Dinner

5
Homemade - Dhokla (1 grams)

178 mg/dL • Avg. glucose peak • Afternoon Snack

2
Breakfast Bar (1 Bar)

180 mg/dL • Avg. glucose peak • Breakfast

4
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)

129 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
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