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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10

Bottom zone

Strawberry Ice Creams (0.5 Cup (4 Fl Oz))

145 mg/dL • Avg. glucose peak • Dinner

4
Masala Oats Veggie Twist (Saffola) (1 Serving)

139 mg/dL • Avg. glucose peak • Breakfast

4
Upma (MTR) (1 Serving) and Coffee with Milk and Sugar (1 Coffee Cup (6 Fl Oz))

147 mg/dL • Avg. glucose peak • Breakfast

4
Krack Jack (Parle) (1 Serving)

218 mg/dL • Avg. glucose peak • Afternoon Snack

2
Egg roll (1 piece)

161 mg/dL • Avg. glucose peak • Afternoon Snack

2
Sweet Corn Chicken Soup (Knorr) (1 Serving)

136 mg/dL • Avg. glucose peak • Dinner

5
Flamin Hot (Cheetos) (1 Serving)

128 mg/dL • Avg. glucose peak • Afternoon Snack

5
Indian Food - Onion Pakoda (1 cupcooked)

136 mg/dL • Avg. glucose peak • Afternoon Snack

4
Burger king (1 piece)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Beef Empanadas (1 Empanada)

130 mg/dL • Avg. glucose peak • Afternoon Snack

5

See what's trending

Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
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