OGDb
World's largest
Open Glucose Database
Top Zone
Pistachio Nuts (1 Kernel)
116 mg/dL • Avg. glucose peak • Dinner
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)
129 mg/dL • Avg. glucose peak • Breakfast
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Boiled Egg (1 Large) and Almonds (1 Almond)
106 mg/dL • Avg. glucose peak • Breakfast
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Costa Coffee - Cortado (Skimmed) (1 portion)
109 mg/dL • Avg. glucose peak • Breakfast
Fiskur (1 piece)
106 mg/dL • Avg. glucose peak • Lunch
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL • Avg. glucose peak • Breakfast
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Vegetable Macaroni (1 Cup, Cooked)
194 mg/dL • Avg. glucose peak • Breakfast
Chai (1 Teacup (6 Fl Oz)) and Methi Paratha (1 Piece)
130 mg/dL • Avg. glucose peak • Breakfast
Pomegranate Juice (1 Serving (154g))
139 mg/dL • Avg. glucose peak • Afternoon Snack
Top Ramen Masala Noodles (Nissin) (1 Serving)
166 mg/dL • Avg. glucose peak • Afternoon Snack
French Fries (In Vegetable Oil) (1 Large)
140 mg/dL • Avg. glucose peak • Dinner
Nachos with Cheese and Jalapeno Peppers (1 Portion (6 8 Nachos))
138 mg/dL • Avg. glucose peak • Dinner
English Vietnamese Banh Mi Sandwich (1 Sandwich)
135 mg/dL • Avg. glucose peak • Lunch
Bran Flakes (0.75 Cup (1 Nlea Serving))
168 mg/dL • Avg. glucose peak • Breakfast
Murmura - Murmura (Indian Puffed Rice) (1 gms)
140 mg/dL • Avg. glucose peak • Dinner
Flapjack (1 Regular Flapjack)
146 mg/dL • Avg. glucose peak • Dinner
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