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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Flamin Hot (Cheetos) (1 Serving)

128 mg/dL • Avg. glucose peak • Afternoon Snack

5
Honey cake (1 piece)

138 mg/dL • Avg. glucose peak • Dinner

4
Hash Brown (from Frozen) (1 Patty)

128 mg/dL • Avg. glucose peak • Dinner

4
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)

217 mg/dL • Avg. glucose peak • Lunch

1
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
Chicken Fried Rice (100 G) and English Chilli Chicken (100 G)

174 mg/dL • Avg. glucose peak • Dinner

3
Beef Empanadas (1 Empanada)

130 mg/dL • Avg. glucose peak • Afternoon Snack

5
Nasi Goreng (1 Serving (210g))

132 mg/dL • Avg. glucose peak • Dinner

4
Chocolate Filled Crepe (1 Crepe With Filling)

135 mg/dL • Avg. glucose peak • Dinner

3

See what's trending

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
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