OGDb
World's largest
Open Glucose Database
Top Zone
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)
105 mg/dL • Avg. glucose peak • Breakfast
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)
102 mg/dL • Avg. glucose peak • Lunch
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Guacamole (1 Tbsp)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Chicken Ceaser salad (1 piece)
105 mg/dL • Avg. glucose peak • Lunch
Tofu salad (1 serving)
103 mg/dL • Avg. glucose peak • Afternoon Snack
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL • Avg. glucose peak • Lunch
Acai (1 piece)
115 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Roti (1 piece) and English Indian Chana Masala (1 Cup)
162 mg/dL • Avg. glucose peak • Lunch
Chocolate Chip Cookies (Soft Type) (1 Cookie)
161 mg/dL • Avg. glucose peak • Lunch
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)
115 mg/dL • Avg. glucose peak • Lunch
Orange Juice (Unsweetened, Canned) (100 Ml)
150 mg/dL • Avg. glucose peak • Afternoon Snack
Pomegranate Juice (1 Serving (154g))
139 mg/dL • Avg. glucose peak • Afternoon Snack
Murmura - Murmura (Indian Puffed Rice) (1 gms)
140 mg/dL • Avg. glucose peak • Dinner
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))
136 mg/dL • Avg. glucose peak • Afternoon Snack
Pizza (1 piece)
149 mg/dL • Avg. glucose peak • Dinner
Red Banana (100 G)
140 mg/dL • Avg. glucose peak • Lunch
Waffle (1 piece)
162 mg/dL • Avg. glucose peak • Breakfast
See what's trending