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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9

Bottom zone

Homemade - Kheer (Rice Pudding) (1 cup)

138 mg/dL • Avg. glucose peak • Lunch

5
English Vegetable Roti (1 Piece)

213 mg/dL • Avg. glucose peak • Lunch

1
Mithai (1 piece)

147 mg/dL • Avg. glucose peak • Dinner

5
English Indian Gond Ke Laddu (1 Piece)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Idli (1 Piece) and Coconut Chutney (1 Tablespoon)

152 mg/dL • Avg. glucose peak • Breakfast

4
Potato Gnocchi (1 Cup)

136 mg/dL • Avg. glucose peak • Dinner

4
Cooked Rice (1 Cup, Cooked) and English Kala Chana (1 Serving (110g))

134 mg/dL • Avg. glucose peak • Lunch

4
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))

124 mg/dL • Avg. glucose peak • Breakfast

5
Arabic Rice and Chicken Kabsa (1 Serving (200g))

159 mg/dL • Avg. glucose peak • Lunch

3
English Indian Modak Snack (1 Piece)

161 mg/dL • Avg. glucose peak • Dinner

3

See what's trending

Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
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