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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Korean Bibimbap (1 Serving (400g))

143 mg/dL • Avg. glucose peak • Dinner

3
Vanilla Ice Creams (0.5 Cup) and Mango (1 Cup, Sliced)

186 mg/dL • Avg. glucose peak • Dinner

3
Adai (1 piece)

207 mg/dL • Avg. glucose peak • Dinner

3
Cooked Rice (1 Cup, Cooked) and English Kala Chana (1 Serving (110g))

134 mg/dL • Avg. glucose peak • Lunch

4
Chocolate Chip Cookies (Soft Type) (1 Cookie)

161 mg/dL • Avg. glucose peak • Lunch

4
English Indian Chakli Snack (1 Piece)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
Banana Chips (100 G)

146 mg/dL • Avg. glucose peak • Afternoon Snack

4
Spanish Hawaiian Pizza (1 Piece)

137 mg/dL • Avg. glucose peak • Dinner

4
English Chicken Pie (1 Piece)

135 mg/dL • Avg. glucose peak • Breakfast

5
Sugarcane juice (1 piece)

138 mg/dL • Avg. glucose peak • Lunch

5

See what's trending

Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
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