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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Dalia (Rajdhani) (1 Serving)

153 mg/dL • Avg. glucose peak • Breakfast

4
Vegetable Biryani (1 Cup) and Mango (1 Mango)

150 mg/dL • Avg. glucose peak • Dinner

5
Masala Munch (Kurkure) (1 Serving)

161 mg/dL • Avg. glucose peak • Afternoon Snack

4
Top Ramen Curry Smoodles (Nissin) (1 Serving)

155 mg/dL • Avg. glucose peak • Dinner

4
Egg Bread Roll (1 Roll)

162 mg/dL • Avg. glucose peak • Afternoon Snack

2
Toasted Multigrain Bread (1 Regular Slice)

133 mg/dL • Avg. glucose peak • Breakfast

5
English Bread Pakora (100 G)

162 mg/dL • Avg. glucose peak • Breakfast

3
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)

236 mg/dL • Avg. glucose peak • Breakfast

3
English Sabudana Vada (1 Piece)

136 mg/dL • Avg. glucose peak • Breakfast

4
Veg Hakka Noodles (Ching's Secret) (1 Serving)

161 mg/dL • Avg. glucose peak • Lunch

3

See what's trending

Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL • Avg. glucose peak • Breakfast

7
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
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