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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Tomato Soup (Prepared with Water) (1 Cup)

138 mg/dL • Avg. glucose peak • Dinner

5
English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5
Red Poha (24 Mantra) (1 Serving)

182 mg/dL • Avg. glucose peak • Breakfast

3
Zinger Burger (KFC) (1 Serving)

150 mg/dL • Avg. glucose peak • Dinner

4
Pizza (1 piece)

149 mg/dL • Avg. glucose peak • Dinner

4
Spinach (1 Cup) and Millet (Cooked) (100 G)

186 mg/dL • Avg. glucose peak • Lunch

3
Rye Bread (1 Slice)

123 mg/dL • Avg. glucose peak • Breakfast

5
Dragonfruit (Pitaya) (1 Fruit)

140 mg/dL • Avg. glucose peak • Afternoon Snack

4
Lebanese - Manaeesh (1 pie)

125 mg/dL • Avg. glucose peak • Lunch

4
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Fresh Cream (Amul) (1 Serving)

119 mg/dL • Avg. glucose peak • Dinner

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
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