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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Sweet pongal (1 piece)

238 mg/dL • Avg. glucose peak • Dinner

3
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Muruku - Muruku (1 cup)

127 mg/dL • Avg. glucose peak • Afternoon Snack

5
Oreo Chocolate (Cadbury) (1 Serving)

123 mg/dL • Avg. glucose peak • Dinner

4
Dragonfruit (Pitaya) (1 Fruit)

140 mg/dL • Avg. glucose peak • Afternoon Snack

4
Donut (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

4
Granola Cereal (1 Cup)

156 mg/dL • Avg. glucose peak • Breakfast

4
Sugarcane juice (1 piece)

138 mg/dL • Avg. glucose peak • Lunch

5
English Indian Falooda (1 Cup)

144 mg/dL • Avg. glucose peak • Dinner

4
English Indian Gond Ke Laddu (1 Piece)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5

See what's trending

Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

8
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