


OGDb
World's largest
Open Glucose Database
Top Zone
Protein Brownie (Myprotein) (1 Serving)
107 mg/dL • Avg. glucose peak • Dinner
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL • Avg. glucose peak • Afternoon Snack
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
Protein shake (1 piece) and Coffee (1 piece)
112 mg/dL • Avg. glucose peak • Breakfast
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Almond milk cacao (1 piece)
109 mg/dL • Avg. glucose peak • Dinner
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))
92 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Burger king (1 piece)
126 mg/dL • Avg. glucose peak • Afternoon Snack
6 Inches Roasted Chicken (Subway) (1 Serving)
135 mg/dL • Avg. glucose peak • Lunch
Falooda (1 piece)
123 mg/dL • Avg. glucose peak • Dinner
Indian Jalebi Sweet (1 Piece)
147 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Falooda (1 Cup)
144 mg/dL • Avg. glucose peak • Dinner
English Banana Shake (1 Cup)
149 mg/dL • Avg. glucose peak • Breakfast
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)
123 mg/dL • Avg. glucose peak • Dinner
Plain Paratha (1 Piece) and Indian Chole (100 G)
133 mg/dL • Avg. glucose peak • Lunch
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)
149 mg/dL • Avg. glucose peak • Afternoon Snack
Orange Juice (Unsweetened, Canned) (100 Ml)
150 mg/dL • Avg. glucose peak • Afternoon Snack
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