OGDb
World's largest
Open Glucose Database
Top Zone
Fresh Lime and Soda (1 serving(s))
87 mg/dL • Avg. glucose peak • Breakfast
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL • Avg. glucose peak • Lunch
Dried Coconut (100 G)
116 mg/dL • Avg. glucose peak • Dinner
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))
96 mg/dL • Avg. glucose peak • Dinner
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)
101 mg/dL • Avg. glucose peak • Lunch
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL • Avg. glucose peak • Breakfast
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL • Avg. glucose peak • Breakfast
Kale (1 Cup, Chopped)
107 mg/dL • Avg. glucose peak • Lunch
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL • Avg. glucose peak • Lunch
Guacamole (1 Tbsp)
107 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
English Indian Sooji Halwa (1 Serving (200g))
153 mg/dL • Avg. glucose peak • Dinner
English Indian Gooseberry Juice (100 Ml)
188 mg/dL • Avg. glucose peak • Breakfast
Dragonfruit (Pitaya) (1 Fruit)
140 mg/dL • Avg. glucose peak • Afternoon Snack
Egg roll (1 piece)
161 mg/dL • Avg. glucose peak • Afternoon Snack
Strawberry Juice (100 G)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Cooked Rice (1 Cup, Cooked) and English Kala Chana (1 Serving (110g))
134 mg/dL • Avg. glucose peak • Lunch
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))
152 mg/dL • Avg. glucose peak • Dinner
Chocolate Filled Crepe (1 Crepe With Filling)
135 mg/dL • Avg. glucose peak • Dinner
Chaat (1 piece)
130 mg/dL • Avg. glucose peak • Dinner
Motichoor Ladoo - Indian Sweets (1 gms)
167 mg/dL • Avg. glucose peak • Midnight Snack
See what's trending