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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

English Indian Modak Snack (1 Piece)

161 mg/dL • Avg. glucose peak • Dinner

3
Murmura - Murmura (Indian Puffed Rice) (1 gms)

140 mg/dL • Avg. glucose peak • Dinner

4
Red Banana (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
Vegetable Macaroni (1 Cup, Cooked)

194 mg/dL • Avg. glucose peak • Breakfast

1
Roti (1 piece) and English Indian Chana Masala (1 Cup)

162 mg/dL • Avg. glucose peak • Lunch

3
Fruit platter (1 piece)

139 mg/dL • Avg. glucose peak • Breakfast

4
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
Oats, Fruit and Nut Granola Bars (100 G)

141 mg/dL • Avg. glucose peak • Breakfast

4
french toast (1 serving)

136 mg/dL • Avg. glucose peak • Breakfast

3
Neer Dosa (1 Piece)

196 mg/dL • Avg. glucose peak • Breakfast

3

See what's trending

Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
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