


OGDb
World's largest
Open Glucose Database
Top Zone
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Peanut Butter (1 Tablespoon)
103 mg/dL • Avg. glucose peak • Dinner
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)
100 mg/dL • Avg. glucose peak • Lunch
Yoga bar (1 piece)
84 mg/dL • Avg. glucose peak • Dinner
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)
101 mg/dL • Avg. glucose peak • Lunch
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL • Avg. glucose peak • Dinner
Protein Shake (1 Cup) and Protein Shake (1 Cup)
100 mg/dL • Avg. glucose peak • Breakfast
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Burger king (1 piece)
126 mg/dL • Avg. glucose peak • Afternoon Snack
Red Poha (24 Mantra) (1 Serving)
182 mg/dL • Avg. glucose peak • Breakfast
Chicken Burrito Bowl (1 Bowl)
140 mg/dL • Avg. glucose peak • Lunch
Homemade - Onion Uttapam (1 piece(80grams))
173 mg/dL • Avg. glucose peak • Breakfast
English Banana Shake (1 Cup)
149 mg/dL • Avg. glucose peak • Breakfast
Homemade - Tamarind Rice (Puliyogare Rice) (1 cupcooked(186grams))
174 mg/dL • Avg. glucose peak • Lunch
Granola Cereal (1 Cup)
156 mg/dL • Avg. glucose peak • Breakfast
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Strawberry Juice (100 G)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))
152 mg/dL • Avg. glucose peak • Dinner
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