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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

English Vegetable Hakka Noodles (100 G)

168 mg/dL • Avg. glucose peak • Dinner

3
English Indian Falooda (1 Cup)

144 mg/dL • Avg. glucose peak • Dinner

4
Flapjack (1 Regular Flapjack)

146 mg/dL • Avg. glucose peak • Dinner

3
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and English Besan Chilla (1 Piece)

145 mg/dL • Avg. glucose peak • Breakfast

4
Diet Chivda (Garden) (1 Serving)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
Mujaddara (1 Cup)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Fruit platter (1 piece)

139 mg/dL • Avg. glucose peak • Breakfast

4
Aloo Paratha (1 Piece)

157 mg/dL • Avg. glucose peak • Breakfast

4
Bagel (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

5
Pizza (1 piece)

149 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)

106 mg/dL • Avg. glucose peak • Breakfast

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
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