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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Sushi (1 Piece)

140 mg/dL • Avg. glucose peak • Dinner

4
English Indian Modak Snack (1 Piece)

161 mg/dL • Avg. glucose peak • Dinner

3
Dal Khichdi (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
English Cheese Chilli Toast (1 Serving (120g))

138 mg/dL • Avg. glucose peak • Breakfast

4
English Chicken Tikka (1 Piece) and Indian Flatbread Naan (1 Piece (1/4 Of 10 Inches Dia))

161 mg/dL • Avg. glucose peak • Dinner

3
Idli Sambar - Snack (1 idli)

172 mg/dL • Avg. glucose peak • Breakfast

0
Fried Rice (1 Cup)

150 mg/dL • Avg. glucose peak • Dinner

4
Chocolate Chip Cookies (Soft Type) (1 Cookie)

161 mg/dL • Avg. glucose peak • Lunch

4
Focaccia (1 Slice)

139 mg/dL • Avg. glucose peak • Dinner

4
German Bircher Muesli (100 G)

131 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
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