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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Khichdi (1 Cup, Cooked) and Kadhi (1 Serving (120g))

154 mg/dL • Avg. glucose peak • Dinner

4
Orange Juice (Unsweetened, Canned) (100 Ml)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Khari Plain Biscuit (Swad) (1 Serving) and Chai (1 Teacup (6 Fl Oz))

130 mg/dL • Avg. glucose peak • Breakfast

5
Cooked Rice (1 Cup, Cooked) and English Kala Chana (1 Serving (110g))

134 mg/dL • Avg. glucose peak • Lunch

4
Motichoor Ladoo - Indian Sweets (1 gms)

167 mg/dL • Avg. glucose peak • Midnight Snack

3
Profiterole (1 Profiterole)

124 mg/dL • Avg. glucose peak • Lunch

4
Dried Cranberries (100 G)

156 mg/dL • Avg. glucose peak • Lunch

4
Dal Pakwan (1 piece)

161 mg/dL • Avg. glucose peak • Lunch

4
English Indian Sooji Halwa (1 Serving (200g))

153 mg/dL • Avg. glucose peak • Dinner

3
Mixed Fruit Juice (Real) (1 Serving)

136 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)

105 mg/dL • Avg. glucose peak • Dinner

7
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
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