OGDb
World's largest
Open Glucose Database
Top Zone
Beef Broth (Home Recipe) (1 Cup)
96 mg/dL • Avg. glucose peak • Breakfast
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)
101 mg/dL • Avg. glucose peak • Breakfast
Unsweetened Iced Tea (1 Cup (8 Fl Oz))
95 mg/dL • Avg. glucose peak • Afternoon Snack
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL • Avg. glucose peak • Lunch
RX Bar (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL • Avg. glucose peak • Breakfast
French Nicoise Salad (100 G)
114 mg/dL • Avg. glucose peak • Lunch
Jeera water (1 piece)
95 mg/dL • Avg. glucose peak • Dinner
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)
129 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
English Jowar Roti (100 G) and English Moong Dal (1 Cup)
135 mg/dL • Avg. glucose peak • Lunch
English Indian Dabeli Snack (1 Piece)
141 mg/dL • Avg. glucose peak • Dinner
Roti (1 Medium (7 Inches)) and English Okra (100 G)
152 mg/dL • Avg. glucose peak • Dinner
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)
143 mg/dL • Avg. glucose peak • Breakfast
Macaroni (Cooked) (1 Cup Elbow Shaped)
137 mg/dL • Avg. glucose peak • Breakfast
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Orange (1 Small (2 3/8 Inches Dia))
156 mg/dL • Avg. glucose peak • Afternoon Snack
Banana Bread (with Margarine) (1 Slice)
152 mg/dL • Avg. glucose peak • Lunch
Veg Hakka Noodles (Ching's Secret) (1 Serving)
161 mg/dL • Avg. glucose peak • Lunch
Top Ramen Curry Smoodles (Nissin) (1 Serving)
155 mg/dL • Avg. glucose peak • Dinner
Puerto Rican Sugar Cane Beverage (1 Cup (8 Fl Oz))
152 mg/dL • Avg. glucose peak • Afternoon Snack
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