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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9

Bottom zone

Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Ragi idly (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

4
Waffle (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

1
Weetabix - Breakfast Biscuits Uk (1 biscuit)

153 mg/dL • Avg. glucose peak • Breakfast

3
Egg Briyani - Egg Briyani (1 cup)

142 mg/dL • Avg. glucose peak • Dinner

3
Hash Brown (from Frozen) (1 Patty)

128 mg/dL • Avg. glucose peak • Dinner

4
Akki rotti (1 piece)

163 mg/dL • Avg. glucose peak • Lunch

1
Chaat (1 piece)

130 mg/dL • Avg. glucose peak • Dinner

3
Plum Pudding (1 Slice (3 Inches Dia, 1/2 Inches Thick))

127 mg/dL • Avg. glucose peak • Dinner

5
Poha (100 G) and Whey Protein (Muscle Blaze) (1 Serving)

157 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
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