Privacy Choices

Choose what we measure. You can change this at any time.

Loading...
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Chicken Barbecue Sandwich (1 Sandwich)

191 mg/dL • Avg. glucose peak • Lunch

2
Rice Flakes (1 Cup)

162 mg/dL • Avg. glucose peak • Afternoon Snack

3
Dal Khichdi (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
Homemade - Onion Uttapam (1 piece(80grams))

173 mg/dL • Avg. glucose peak • Breakfast

2
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))

124 mg/dL • Avg. glucose peak • Breakfast

5
Ragi idly (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

4
Idli (1 Piece) and Coconut Chutney (1 Tablespoon)

152 mg/dL • Avg. glucose peak • Breakfast

4
Plum Pudding (1 Slice (3 Inches Dia, 1/2 Inches Thick))

127 mg/dL • Avg. glucose peak • Dinner

5
Bran Flakes (0.75 Cup (1 Nlea Serving))

168 mg/dL • Avg. glucose peak • Breakfast

2
English Indian Falooda (1 Cup)

144 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Disclaimer