Privacy Choices

A faster site and recommendations that match what you came for. You can change this any time.

Read our policy
Loading...
Pay for Ring PRO with HSA/FSA. Select Flex at Checkout
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

English Indian Fafda (1 Piece)

130 mg/dL • Avg. glucose peak • Dinner

4
Corn On The Cob with Butter (1 Ear)

178 mg/dL • Avg. glucose peak • Afternoon Snack

3
Steel Cut Oats (Bagrry's) (1 Serving)

151 mg/dL • Avg. glucose peak • Breakfast

2
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
Veg Hakka Noodles (Ching's Secret) (1 Serving)

161 mg/dL • Avg. glucose peak • Lunch

3
English Indian Bonda Snack (1 Piece)

158 mg/dL • Avg. glucose peak • Breakfast

3
Flamin Hot (Cheetos) (1 Serving)

128 mg/dL • Avg. glucose peak • Afternoon Snack

5
Toasted Multigrain Bread (1 Regular Slice)

133 mg/dL • Avg. glucose peak • Breakfast

5
Watermelon - Raw, 2.63 cup, diced (1 serving(s))

138 mg/dL • Avg. glucose peak • Afternoon Snack

3
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))

136 mg/dL • Avg. glucose peak • Afternoon Snack

5

See what's trending

Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Disclaimer