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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9

Bottom zone

Puffcorn (Kurkure) (1 Serving)

137 mg/dL • Avg. glucose peak • Lunch

4
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
Mixed Fruit Juice (Real) (1 Serving)

136 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Momo Dumpling (1 Piece)

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
Sevipuri (1 Piece)

140 mg/dL • Avg. glucose peak • Afternoon Snack

4
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Indian Chole (100 G)

149 mg/dL • Avg. glucose peak • Breakfast

4
Egg Bread Roll (1 Roll)

162 mg/dL • Avg. glucose peak • Afternoon Snack

2
Burger king (1 piece)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
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