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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9

Bottom zone

Soya Sticks (Jabsons) (1 Serving)

144 mg/dL • Avg. glucose peak • Midnight Snack

4
Arabic Rice and Chicken Kabsa (1 Serving (200g))

159 mg/dL • Avg. glucose peak • Lunch

3
Oats (Quaker) (1 Serving)

142 mg/dL • Avg. glucose peak • Breakfast

4
Gobi Paratha (1 Piece)

147 mg/dL • Avg. glucose peak • Breakfast

4
Fruit platter (1 piece)

139 mg/dL • Avg. glucose peak • Breakfast

4
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
Tortilla Corn Chips (1 10 Chips)

131 mg/dL • Avg. glucose peak • Dinner

4
Custard-Apple (Bullock's-Heart) (100 G)

142 mg/dL • Avg. glucose peak • Afternoon Snack

4
Sushi with Vegetables (1 Piece)

131 mg/dL • Avg. glucose peak • Dinner

4
Aloo Sabzi (100 G)

156 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Tuna in Oil (Canned) (100 G)

103 mg/dL • Avg. glucose peak • Dinner

9
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