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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9

Bottom zone

Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
Croissant (1 Medium Croissant) and English Flat White (1 Mug (8 Fl Oz))

149 mg/dL • Avg. glucose peak • Breakfast

4
Chole Kulche (1 piece)

181 mg/dL • Avg. glucose peak • Lunch

1
Gluten Free Bread (1 Medium Slice)

128 mg/dL • Avg. glucose peak • Afternoon Snack

4
Weetabix - Breakfast Biscuits Uk (1 biscuit)

153 mg/dL • Avg. glucose peak • Breakfast

3
Vermicelli Upma (1 Serving (120g)) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

126 mg/dL • Avg. glucose peak • Breakfast

4
Poha (100 G) and Whey Protein (Muscle Blaze) (1 Serving)

157 mg/dL • Avg. glucose peak • Breakfast

4
Chapati (1 Piece) and English Indian Dal Palak (1 Cup)

143 mg/dL • Avg. glucose peak • Dinner

4
Pizza (1 piece)

149 mg/dL • Avg. glucose peak • Dinner

4
Mithai (1 piece)

147 mg/dL • Avg. glucose peak • Dinner

5

See what's trending

Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
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