OGDb

World's largest
Open Glucose Database

Top Zone

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

Bottom zone

french toast (1 serving)

136 mg/dL • Avg. glucose peak • Breakfast

Murmura - Murmura (Indian Puffed Rice) (1 gms)

140 mg/dL • Avg. glucose peak • Dinner

Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)

152 mg/dL • Avg. glucose peak • Afternoon Snack

Home Made - Curd Rice (1 cupcooked)

135 mg/dL • Avg. glucose peak • Lunch

English Bread Pakora (100 G)

162 mg/dL • Avg. glucose peak • Breakfast

Chocos (Kellogg's) (1 Serving)

132 mg/dL • Avg. glucose peak • Breakfast

Donut (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

English Momo Dumpling (1 Piece)

152 mg/dL • Avg. glucose peak • Afternoon Snack

Cup Noodles (Nissin) (1 Serving)

143 mg/dL • Avg. glucose peak • Dinner

Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

144 mg/dL • Avg. glucose peak • Lunch

See what's trending

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

Jasmine Tea (1 Teacup (6 Fl Oz))

109 mg/dL • Avg. glucose peak • Dinner

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Solutions

OGDb

Top Zone

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

Dried Coconut (100 G)

Shrimp Salad (1 Cup)

Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

Water Chestnut (100 G)

Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

Egg (Whole) (1 Large) and Egg White (1 Large)

Shepherd's Pie with Beef (1 Cup)

RX Bar (1 piece)

Jasmine Tea (1 Teacup (6 Fl Oz))

Bottom zone

french toast (1 serving)

Murmura - Murmura (Indian Puffed Rice) (1 gms)

Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)

Home Made - Curd Rice (1 cupcooked)

English Bread Pakora (100 G)

Chocos (Kellogg's) (1 Serving)

Donut (1 piece)

English Momo Dumpling (1 Piece)

Cup Noodles (Nissin) (1 Serving)

Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

Dried Coconut (100 G)

Shrimp Salad (1 Cup)

Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

Water Chestnut (100 G)

Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

Egg (Whole) (1 Large) and Egg White (1 Large)

Shepherd's Pie with Beef (1 Cup)

RX Bar (1 piece)

Jasmine Tea (1 Teacup (6 Fl Oz))