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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)

135 mg/dL • Avg. glucose peak • Lunch

4
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)

123 mg/dL • Avg. glucose peak • Dinner

5
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Indian Chole (100 G)

149 mg/dL • Avg. glucose peak • Breakfast

4
Idli Sambar - Snack (1 idli)

172 mg/dL • Avg. glucose peak • Breakfast

0
Thai Green Curry (1 Cup) and Jasmine Rice (0.25 Cup, Dry)

125 mg/dL • Avg. glucose peak • Lunch

4
Flavored Energy Drink (Gatorade) (1 Serving)

139 mg/dL • Avg. glucose peak • Afternoon Snack

4
Buttered Popcorn Popped in Oil (1 Cup, Popped)

137 mg/dL • Avg. glucose peak • Dinner

5
Bacon, Lettuce and Tomato Sandwich with Spread (1 Sandwich)

141 mg/dL • Avg. glucose peak • Lunch

3
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

144 mg/dL • Avg. glucose peak • Lunch

4
English Kheer Rice Pudding (1 Serving (113g))

144 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
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