OGDb
World's largest
Open Glucose Database
Top Zone
Keto Brownies (1 Piece)
104 mg/dL • Avg. glucose peak • Dinner
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Dry Roasted Salted Almonds (100 G)
105 mg/dL • Avg. glucose peak • Afternoon Snack
Dark Chocolate 85% (Lindt) (1 Serving)
118 mg/dL • Avg. glucose peak • Dinner
Turmeric milk (1 piece)
99 mg/dL • Avg. glucose peak • Dinner
Unsweetened Iced Tea (1 Cup (8 Fl Oz))
95 mg/dL • Avg. glucose peak • Afternoon Snack
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)
105 mg/dL • Avg. glucose peak • Dinner
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Dried Coconut (100 G)
116 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Idli chutney (1 piece)
151 mg/dL • Avg. glucose peak • Breakfast
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)
149 mg/dL • Avg. glucose peak • Afternoon Snack
Dried Cranberries (100 G)
156 mg/dL • Avg. glucose peak • Lunch
English Vada (1 Piece) and Masala Dosa (1 Piece)
146 mg/dL • Avg. glucose peak • Breakfast
Bagel (1 piece)
132 mg/dL • Avg. glucose peak • Breakfast
Nammi (1 piece)
133 mg/dL • Avg. glucose peak • Dinner
Namkeen - Khatta Mitha (1 oz)
148 mg/dL • Avg. glucose peak • Afternoon Snack
Rye Bread (1 Slice)
123 mg/dL • Avg. glucose peak • Breakfast
English Indian Sooji Halwa (1 Serving (200g))
153 mg/dL • Avg. glucose peak • Dinner
Motichoor Ladoo - Indian Sweets (1 gms)
167 mg/dL • Avg. glucose peak • Midnight Snack
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