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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8

Bottom zone

Granola Cereal (1 Cup)

156 mg/dL • Avg. glucose peak • Breakfast

4
Beet Soup (Borscht) (1 Cup)

129 mg/dL • Avg. glucose peak • Lunch

5
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)

236 mg/dL • Avg. glucose peak • Breakfast

3
Beef Empanadas (1 Empanada)

130 mg/dL • Avg. glucose peak • Afternoon Snack

5
Dosa (1 Piece) and Aloo Sabzi (100 G)

151 mg/dL • Avg. glucose peak • Lunch

4
Rasam rice (1 piece)

193 mg/dL • Avg. glucose peak • Afternoon Snack

3
McFlurry (McDonald's) (1 Serving)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Strawberry Milkshake (Epigamia) (1 Serving)

131 mg/dL • Avg. glucose peak • Breakfast

4
Oats (Quaker) (1 Serving) and Milk (1 Cup)

126 mg/dL • Avg. glucose peak • Breakfast

4
Cheeseburger (Double Patty) (1 Sandwich)

130 mg/dL • Avg. glucose peak • Dinner

5

See what's trending

English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
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