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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

9
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)

169 mg/dL • Avg. glucose peak • Breakfast

3
Weetabix - Breakfast Biscuits Uk (1 biscuit)

153 mg/dL • Avg. glucose peak • Breakfast

3
English Sabudana Vada (1 Piece)

136 mg/dL • Avg. glucose peak • Breakfast

4
Nammi (1 piece)

133 mg/dL • Avg. glucose peak • Dinner

4
Apple (1 piece)

168 mg/dL • Avg. glucose peak • Lunch

4
Limca (Limca) (1 Serving)

132 mg/dL • Avg. glucose peak • Dinner

5
Nice Biscuits (Sunfeast) (1 Serving)

169 mg/dL • Avg. glucose peak • Midnight Snack

4
Rice Crackers (1 Cracker)

147 mg/dL • Avg. glucose peak • Dinner

3
Chicken Barbecue Sandwich (1 Sandwich)

191 mg/dL • Avg. glucose peak • Lunch

2
Indian Food - Onion Pakoda (1 cupcooked)

136 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL • Avg. glucose peak • Breakfast

10
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

9
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
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