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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10

Bottom zone

English Indian Modak Snack (1 Piece)

161 mg/dL • Avg. glucose peak • Dinner

3
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)

110 mg/dL • Avg. glucose peak • Breakfast

5
German Bircher Muesli (100 G)

131 mg/dL • Avg. glucose peak • Breakfast

4
Bacon, Lettuce and Tomato Sandwich with Spread (1 Sandwich)

141 mg/dL • Avg. glucose peak • Lunch

3
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Coffee (1 Mug (8 Fl Oz))

137 mg/dL • Avg. glucose peak • Breakfast

4
Indian Chole (100 G) and Steamed Rice (100 G)

150 mg/dL • Avg. glucose peak • Dinner

4
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)

217 mg/dL • Avg. glucose peak • Lunch

1
Egg roll (1 piece)

161 mg/dL • Avg. glucose peak • Afternoon Snack

2
Sweetbreads (100 G)

128 mg/dL • Avg. glucose peak • Lunch

4
Poha (1 Cup) and Bhujia (Haldiram's) (1 Serving)

155 mg/dL • Avg. glucose peak • Breakfast

2

See what's trending

Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
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