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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

8

Bottom zone

Croissant with Egg, Cheese and Ham (1 Croissant)

123 mg/dL • Avg. glucose peak • Breakfast

5
White Rice (1 Cup, Cooked) and Dal (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
Sushi with Vegetables (1 Piece)

131 mg/dL • Avg. glucose peak • Dinner

4
Masala Dosa (1 Piece), Sambhar (Saravana Bhavan) (1 Serving) and Coconut Chutney (1 Tablespoon)

114 mg/dL • Avg. glucose peak • Lunch

5
Cheeseburger (1 Sandwich) and Potato French Fries (1 Serving (70g))

130 mg/dL • Avg. glucose peak • Dinner

4
Chicken Burrito Bowl (1 Bowl)

140 mg/dL • Avg. glucose peak • Lunch

4
Brownie without Icing (1 Brownie (2 Inches Square))

166 mg/dL • Avg. glucose peak • Dinner

3
Murmura - Murmura (Indian Puffed Rice) (1 gms)

140 mg/dL • Avg. glucose peak • Dinner

4
Akki rotti (1 piece)

163 mg/dL • Avg. glucose peak • Lunch

1
Toasted White Bread (1 Slice)

135 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

8
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