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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9

Bottom zone

Falooda (1 piece)

123 mg/dL • Avg. glucose peak • Dinner

5
Chocolate Cake (Dry Mix) (100 G)

131 mg/dL • Avg. glucose peak • Afternoon Snack

5
German Bircher Muesli (100 G)

131 mg/dL • Avg. glucose peak • Breakfast

4
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)

115 mg/dL • Avg. glucose peak • Lunch

5
Mixed Fruit Juice (Real) (1 Serving)

136 mg/dL • Avg. glucose peak • Afternoon Snack

4
English Fish and Chips (1 Serving (300g))

142 mg/dL • Avg. glucose peak • Dinner

4
Biryani (1 piece)

142 mg/dL • Avg. glucose peak • Lunch

4
Hash Brown (from Frozen) (1 Patty)

128 mg/dL • Avg. glucose peak • Dinner

4
Tortilla Corn Chips (1 10 Chips)

131 mg/dL • Avg. glucose peak • Dinner

4
Granola Cereal (1 Cup)

156 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
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