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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Spinach (1 Cup) and Millet (Cooked) (100 G)

186 mg/dL • Avg. glucose peak • Lunch

3
Homemade - Dhokla (1 grams)

178 mg/dL • Avg. glucose peak • Afternoon Snack

2
Muesli Crunchy Fruit & Nut (Kellogg's) (1 Serving)

155 mg/dL • Avg. glucose peak • Breakfast

3
Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))

141 mg/dL • Avg. glucose peak • Dinner

4
Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))

122 mg/dL • Avg. glucose peak • Lunch

6
Beef Empanadas (1 Empanada)

130 mg/dL • Avg. glucose peak • Afternoon Snack

5
Homemade - Vegetable Dalia (1 cups)

143 mg/dL • Avg. glucose peak • Breakfast

3
English Indian Gooseberry Juice (100 Ml)

188 mg/dL • Avg. glucose peak • Breakfast

3
Pecan Pie (100 G)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
Fruit Salad (without Citrus Fruits) (1 Cup)

150 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

8
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
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