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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9

Bottom zone

Homemade - Dhokla (1 grams)

178 mg/dL • Avg. glucose peak • Afternoon Snack

2
English Indian Falooda (1 Cup)

144 mg/dL • Avg. glucose peak • Dinner

4
Biryani (1 piece)

142 mg/dL • Avg. glucose peak • Lunch

4
Masala Oats Veggie Twist (Saffola) (1 Serving)

139 mg/dL • Avg. glucose peak • Breakfast

4
Red Poha (24 Mantra) (1 Serving)

182 mg/dL • Avg. glucose peak • Breakfast

3
Kiwi (1 piece)

130 mg/dL • Avg. glucose peak • Lunch

4
Poha (1 Cup) and Bhujia (Haldiram's) (1 Serving)

155 mg/dL • Avg. glucose peak • Breakfast

2
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Indian Chole (100 G)

149 mg/dL • Avg. glucose peak • Breakfast

4
English Indian Papdi Chaat (1 Cup)

143 mg/dL • Avg. glucose peak • Afternoon Snack

4
Vermicelli Upma (1 Serving (120g)) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

126 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
mexican salad (1 serving(s))

105 mg/dL • Avg. glucose peak • Dinner

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
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