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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9

Bottom zone

Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))

122 mg/dL • Avg. glucose peak • Lunch

6
Pecan Pie (100 G)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
Homemade - Kheer (Rice Pudding) (1 cup)

138 mg/dL • Avg. glucose peak • Lunch

5
Kachori (1 Piece)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Indian Chole (100 G) and Steamed Rice (100 G)

150 mg/dL • Avg. glucose peak • Dinner

4
Egg Briyani - Egg Briyani (1 cup)

142 mg/dL • Avg. glucose peak • Dinner

3
Sweet Potato (100 G) and Chicken Sandwich (100 G)

130 mg/dL • Avg. glucose peak • Lunch

4
Donut (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

4
Papayas (1 Medium (5 1/8 Inches Long X 3 Inches Dia)) and Coconut Water (100 G)

151 mg/dL • Avg. glucose peak • Breakfast

5
English Indian Fox Nuts (100 G) and Tea (1 piece)

138 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))

104 mg/dL • Avg. glucose peak • Dinner

8
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
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