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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Dry Roasted Salted Almonds (100 G)

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Chole Kulche (1 piece)

181 mg/dL • Avg. glucose peak • Lunch

1
Seviyan Vermicelli (MTR) (1 Serving)

162 mg/dL • Avg. glucose peak • Breakfast

3
Aloo Paratha (1 Piece) and Curd (Amul) (1 Serving)

149 mg/dL • Avg. glucose peak • Breakfast

3
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)

145 mg/dL • Avg. glucose peak • Afternoon Snack

4
Puffcorn (Kurkure) (1 Serving)

137 mg/dL • Avg. glucose peak • Lunch

4
Red Banana (100 G)

140 mg/dL • Avg. glucose peak • Lunch

5
Rice Crackers (1 Cracker)

147 mg/dL • Avg. glucose peak • Dinner

3
Muruku - Muruku (1 cup)

127 mg/dL • Avg. glucose peak • Afternoon Snack

5
Top Ramen Curry Smoodles (Nissin) (1 Serving)

155 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
Yoga bar (1 piece)

84 mg/dL • Avg. glucose peak • Dinner

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Dry Roasted Salted Almonds (100 G)

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
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