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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Upma (MTR) (1 Serving) and Coffee with Milk and Sugar (1 Coffee Cup (6 Fl Oz))

147 mg/dL • Avg. glucose peak • Breakfast

4
Chai (1 Teacup (6 Fl Oz)) and English Vada Pav (1 Piece)

129 mg/dL • Avg. glucose peak • Breakfast

5
6 Inches Melt Sub (Subway) (1 Serving)

146 mg/dL • Avg. glucose peak • Afternoon Snack

3
Croissant with Egg, Cheese and Ham (1 Croissant)

123 mg/dL • Avg. glucose peak • Breakfast

5
Home Made - Simple Rava Upma (1 cup)

154 mg/dL • Avg. glucose peak • Breakfast

3
Sevipuri (1 Piece)

140 mg/dL • Avg. glucose peak • Afternoon Snack

4
Oats (Quaker) (1 Serving) and Milk (1 Cup)

126 mg/dL • Avg. glucose peak • Breakfast

4
Akki rotti (1 piece)

163 mg/dL • Avg. glucose peak • Lunch

1
Dosa (1 Piece) and Aloo Sabzi (100 G)

151 mg/dL • Avg. glucose peak • Lunch

4
Potato Curry (1 Cup)

135 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
English Fish Soup (1 Serving (241g))

96 mg/dL • Avg. glucose peak • Lunch

8
Fresh Lime and Soda (1 serving(s))

87 mg/dL • Avg. glucose peak • Breakfast

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
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