OGDb
World's largest
Open Glucose Database
Top Zone
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL • Avg. glucose peak • Lunch
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL • Avg. glucose peak • Breakfast
Shepherd's Pie with Beef (1 Cup)
116 mg/dL • Avg. glucose peak • Afternoon Snack
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Burger patty (1 piece)
103 mg/dL • Avg. glucose peak • Lunch
Shakshuka (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL • Avg. glucose peak • Lunch
Shrimp Salad (1 Cup)
108 mg/dL • Avg. glucose peak • Lunch
Dark Chocolate 85% (Lindt) (1 Serving)
118 mg/dL • Avg. glucose peak • Dinner
Nespresso - Arpeggio Coffee Capsules (1 grams)
105 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))
130 mg/dL • Avg. glucose peak • Breakfast
2 Minute Noodles (Maggi) (1 Serving)
156 mg/dL • Avg. glucose peak • Dinner
Millet (Cooked) (100 G) and Vegetable Curry (1 Cup)
138 mg/dL • Avg. glucose peak • Lunch
Dal Pakwan (1 piece)
161 mg/dL • Avg. glucose peak • Lunch
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette)) and Tea with Milk (1 Teacup (6 Fl Oz))
137 mg/dL • Avg. glucose peak • Afternoon Snack
English Vegetable Hakka Noodles (100 G)
168 mg/dL • Avg. glucose peak • Dinner
Aloo Paratha (1 Piece)
157 mg/dL • Avg. glucose peak • Breakfast
Akki rotti (1 piece)
163 mg/dL • Avg. glucose peak • Lunch
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))
150 mg/dL • Avg. glucose peak • Afternoon Snack
Grapefruit (0.5 Medium (Approx 4 Inches Dia))
147 mg/dL • Avg. glucose peak • Dinner
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