OGDb
World's largest
Open Glucose Database
Top Zone
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Cranberry Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Breakfast
Jeera water (1 piece)
95 mg/dL • Avg. glucose peak • Dinner
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL • Avg. glucose peak • Lunch
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL • Avg. glucose peak • Breakfast
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Pistachio Nuts (1 Kernel)
116 mg/dL • Avg. glucose peak • Dinner
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Yoga bar (1 piece)
84 mg/dL • Avg. glucose peak • Dinner
Coconut latte (1 piece)
95 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Sweet pongal (1 piece)
238 mg/dL • Avg. glucose peak • Dinner
Sushi (1 Piece)
140 mg/dL • Avg. glucose peak • Dinner
Italian Pizza with Mushrooms (1 Piece)
130 mg/dL • Avg. glucose peak • Lunch
Persimmon (1 Persimmon (2 1/2 Inches Dia X 3 1/2 Inches High))
130 mg/dL • Avg. glucose peak • Breakfast
Rye Bread (1 Slice)
123 mg/dL • Avg. glucose peak • Breakfast
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)
217 mg/dL • Avg. glucose peak • Lunch
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Coffee (1 Mug (8 Fl Oz))
137 mg/dL • Avg. glucose peak • Breakfast
Fruit platter (1 piece)
139 mg/dL • Avg. glucose peak • Breakfast
Oats (Quaker) (1 Serving) and Milk (1 Cup)
126 mg/dL • Avg. glucose peak • Breakfast
Ragi idly (1 piece)
162 mg/dL • Avg. glucose peak • Breakfast
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